PT, DPT Allison Petzel Physical Therapy-Adult
As a physical therapist, I love working with athletes of all ages – beginning at age 12. Open communication between the physical therapist and patient plays a key role in recovery.
A successful treatment plan keeps the athlete moving forward without compromising recovery. As a general rule, the less time an athlete has to stop strength training, the better. We develop a relationship with our athletes to build trust and open communication. We rely on our patients to let us know how they are feeling so we can adjust treatment plans and modify exercises if needed. Not all pain is bad, but when it is severe, changes need to be made.
During recovery, we help athletes gain strength and expose them to the movements or activities that may cause fear due to the injury. A good rehab program can help athletes return to their sport with more confidence and comfort. If we see an athlete struggling with their mental game, we may recommend a sports psychologist.
While athletes want to return to their sports as fast as possible, physical therapists advise athletes on what is best for their future. We want to make sure they aren’t going to do long-term harm. We want them up and moving for a lifetime!
Remember, athletes can be any age and any level of activity. From pickleball to hiking, physical therapy can help everyone stay active.
Photo credit: SPX Sports
