Blog Posts Page

  • Stay Cool and Hydrated with H20

    With summer at full strength, many people are working and playing in the heat and sun. When it’s hot, it’s important to drink water.

  • Vanessa’s Kitchen: Single-Serve Overnight Chia Pudding

    Chia pudding is a light, but hearty breakfast choice that proves refreshing in hot weather.

  • Top 5 Health Tips Every Guy Should Try  

    On average, men are not as healthy as women. Compared to women, we are more likely to drink alcohol, use tobacco products and skip routine check-ups.

  • Meet Rick Herrig: Volunteer Driver & Grateful Patient

    As a volunteer driver who brings older adults to medical appointments, Rick Herrig never expected to become a patient. At age 72, the Mountain Lake man routinely drives people to Mankato Clinic Dermatology at River’s Edge Campus in Saint Peter.

  • Expert Advice: Skin Cancer Screenings

    I recommend anyone who has skin to get a full-body skin exam! If you are 50 years old and have not had a skin exam, we encourage you to schedule one right away.

  • Top 5 Tips To Be Sun Smart

    Did you know that sunburns are the leading cause of skin cancers, including melanoma, the most serious form of skin cancer? All sun exposure, no matter your skin color, raises the risk for skin cancer.

  • Laura’s Kitchen: Sheet Pan Chicken Fajitas

    Sheet pan chicken fajitas are a great solution for busy families looking for a quick, healthy, and delicious meal. This one-pan wonder is loaded with lean chicken, colorful bell peppers, onions, and simple seasonings, making it both nutritious and flavorful.

  • Embrace your natural skin tone

    As spring break and proms approach, many young women turn to tanning beds to achieve a bronzed look. However, tanning beds carry risks of premature aging and skin cancer.

  • Regular check-ups help children thrive

    Regular check-ups, also called well-child visits, play an important role in your child’s health.

  • Holly’s Kitchen: Breakfast for Dinner = Brinner

    In our house, breakfast is by far our favorite meal, so why not enjoy it more often? We call it Brinner or breakfast for dinner!