June 25, 2015 From drawing to discovering your inner chef in the kitchen, art mediums have widely been recognized as a form of therapy for those who are being treated for mental disorders. For years, psychologists and psychiatrists have turned to art therapy to help their patients if they are having difficulty calming themselves. Research … Continued
July 6, 2016 With more patients making appointments and voicing concerns over their skin there has been a shortage of dermatologists in the area, but the Mankato Clinic was fortunate to recruit multiple providers in the past year and add a new location. To allow more access to care for their patients and their skin, … Continued
July 5, 2016 by Mankato Clinic It’s grilling season, so fire up your grill — or stove — and try these black bean veggie burgers for a tasty and healthy alternative to a hamburger. Ingredients: 1 (16 oz) can black beans, drained and rinsed 1/2 green bell pepper, cut into 2 inch pieces 1/2 onion, cut … Continued
June 27, 2016 by Mankato Clinic From protecting you from ultraviolet (UV) radiation and cataracts, sunglasses do more than just help keep the sun out of your eyes. You may not know it, but whether it’s sunny, or the middle of winter, stepping outside without proper eye protection can actually carry serious vision risk. Just as … Continued
June 27, 2016 by Mankato Clinic Mankato Clinic has been named one of the Top 150 Workplaces in Minnesota by the Star Tribune for the second consecutive year. The Top Workplaces special section was published in the Star Tribune on Sunday, June 26. The report can also be found at StarTribune.com/topworkplaces2016. Produced by the same team … Continued
June 20, 2016 by Mankato Clinic 1: Make sure to plan Plan ahead, thinking about where you’ll be and what you’ll need. Make a grocery list and stock your kitchen with essentials that can be packed ahead of time for breakfast on the go or lunch in the car. 2: Eat breakfast To start your day off right, … Continued
June 16, 2016 by Mankato Clinic Sure, that extra cup of coffee during your afternoon break seemed like a good idea at the time, but if you’re lying awake at 3 a.m. unable to sleep, you may soon be regretting that decision. Research shows that even the most diligent of people who get the recommended 7-9 … Continued
June 6, 2016 by Mankato Clinic We know how tempting wearing flip-flops can be in the summer, but unfortunately, they should be reserved for the beach, pool, spa and shared showers only. Before wearing your favorite pair of flip-flops, it’s important to understand the risks you are taking when you slip them on your feet. By … Continued
May 31, 2016 by Mankato Clinic Sixteen thousand Minnesotans suffer their first heart attack or stroke every year. That’s just one reason why Mankato Clinic has joined the Minnesota Heart Health Program’s ‘Ask About Aspirin’ initiative with leading healthcare providers from across the state. Their collective goal is to prevent at least 10,000 heart attacks and … Continued
May 31, 2016 by Mankato Clinic The sun is shining and the weather is warmer, leaving many of us in southern Minnesota shedding some layers and baring our skin. This is the perfect time for you to review proper skin-care etiquette for the summer ahead. Melanoma is widely known as the most serious type of skin … Continued
