What to Do When the ‘Winter Blues’ Become a Darker Shade
February 1, 2016 by Mankato Clinic We’ve all been there: The weather gets colder and we find ourselves longing for nicer weather while we bundle up in our homes. Suddenly, our eight hours of sleep doesn’t seem like enough and we are becoming more irritable. The winter blues are common, but it’s estimated nearly 10 million … Continued