October 26, 2020 MANKATO (November 13, 2020) — To support organizations that share its mission, the Mankato Clinic Foundation has approved $21,625 in grants to community organizations during quarter four. Receiving grants for quarter four are: Camp Sweet Life Adventures – 2020-21 High School, College Diabetes Network, CSL Connects ($2,500) Lutheran Social Service of … Continued
January 17, 2019 When Jim Levandowski of North Mankato was diagnosed with diabetes in 2014, he transformed his life with mindful eating, exercise and support. “I live an active lifestyle now. Before I was sedentary. The writing was on the wall that I wasn’t going to be around much longer if I stayed on that … Continued
January 3, 2019 By : Katie Swanson, PT, DPT Come January, many of us resolve to exercise more frequently. We often start with good intentions, but we don’t always succeed in making exercise part of our regular routine. If exercising is your New Year’s resolution, you can set yourself up for success by following these … Continued
December 7, 2019 By: Lisa Montag, NP The skin is the largest organ in your body, but we often take it for granted. The good news is it’s never too late to start taking care of your skin. Your skin routine can be simple yet effective. As we age, gravity, hormone loss and sun can … Continued
November 5, 2018 By : Erin Gonzalez, MS, RD, LD November and December are filled with social gatherings emphasizing traditions, fun, and of course food! Many people struggle with holidays and fear of overeating at parties. What if, just the thought of a diet, restriction or deprivation being around the corner is what influences the … Continued
October 26, 2018 By: Jake Nienow, PT, DPT You don’t have to live with muscle pain and inflammation. Dry needling is one technique that Mankato Clinic physical therapists use to treat muscle pain, particularly myofascial pain. What is Myofascial Pain? Myofascial pain affects the fascia — the connective tissue that covers the muscle. With … Continued
In February, our minds turn to love, valentines and matters of the heart! That’s why February is American Heart Month. Take time to understand your risk for heart disease and steps you can take toward heart health.
November 6, 2019by Matthew Carns, MD Did you know you can prevent colorectal cancer by getting a colonoscopy? A colonoscopy is the only test that can prevent colon cancer by finding and removing precancerous polyps before they turn into cancer. This important test also detects cancer early, often before people notice symptoms. Colorectal cancer is highly … Continued
November 22, 2019 MANKATO (November 11, 2019) — To support organizations that share its mission, the Mankato Clinic Foundation has approved $16,500 in grants to deserving organizations during quarter four. Receiving grants for quarter four are: Grow MANkato ($1,000) Camp Sweet Life Adventures-Camp Sweet Life Connects ($4,000) Minnesota Doctors for People ($3,000) Arts Center … Continued
July 9, 2020
