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Thrive Blog

Mankato Clinic News

Mankato Clinic Adds Pain Management Services to Specialty Care

November 29, 2020 MANKATO (December 28, 2020) — The Mankato Clinic is proud to announce that Advanced Pain Management-Mankato is now part of the Mankato Clinic and will continue to provide innovative pain management services in this region. Mankato Clinic and Advanced Pain Management have been in partnership from the very beginning. The Advanced Pain … Continued

Summer 2025

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Summer 2025

Archives

Don’t Take the Skin You’re in for Granted

December 7, 2019 By: Lisa Montag, NP The skin is the largest organ in your body, but we often take it for granted. The good news is it’s never too late to start taking care of your skin. Your skin routine can be simple yet effective. As we age, gravity, hormone loss and sun can … Continued

Avoid the All-Or-Nothing Mindset to Enjoy the Holidays

November 5, 2018 By : Erin Gonzalez, MS, RD, LD November and December are filled with social gatherings emphasizing traditions, fun, and of course food! Many people struggle with holidays and fear of overeating at parties. What if, just the thought of a diet, restriction or deprivation being around the corner is what influences the … Continued

Dry Needling Can Help Relieve Chronic Muscle Pain

October 26, 2018 By: Jake Nienow, PT, DPT You don’t have to live with muscle pain and inflammation. Dry needling is one technique that Mankato Clinic physical therapists use to treat muscle pain, particularly myofascial pain.    What is Myofascial Pain? Myofascial pain affects the fascia — the connective tissue that covers the muscle. With … Continued

Give Your Heart Some Love

In February, our minds turn to love, valentines and matters of the heart! That’s why February is American Heart Month. Take time to understand your risk for heart disease and steps you can take toward heart health.

Bottom Line: A Colonoscopy Can Save Your Life

November 6, 2019by Matthew Carns, MD Did you know you can prevent colorectal cancer by getting a colonoscopy? A colonoscopy is the only test that can prevent colon cancer by finding and removing precancerous polyps before they turn into cancer. This important test also detects cancer early, often before people notice symptoms. Colorectal cancer is highly … Continued

Mankato Clinic Foundation Awards Quarter Four Grants

November 22, 2019 MANKATO (November 11, 2019) — To support organizations that share its mission, the Mankato Clinic Foundation has approved $16,500 in grants to deserving organizations during quarter four.    Receiving grants for quarter four are: Grow MANkato ($1,000) Camp Sweet Life Adventures-Camp Sweet Life Connects ($4,000) Minnesota Doctors for People ($3,000) Arts Center … Continued

Avoid, Spot and Treat Heat Exhaustion & Heat Stroke

July 9, 2020

COVID-19: Wearing Masks Properly Is New skill for Children to Learn

July 23, 2020 Mankato Clinic pediatrician recommends 30-day plan to teach children to wear masks   (Mankato—July 23, 2020) In light of Minnesota’s statewide mask mandate, children are expected to wear masks in indoor public places and schools. Learning to mask properly is a skill that parents and caregivers can help their children learn at … Continued

Avoid the Aches and Pains of Working from Home

July 27, 2020by Michael Much, PT, DPT With our ergonomic workspaces gathering dust at the office, many of us are working from home in makeshift offices and kitchen tables. And we may be feeling it with some new aches and pains courtesy of our less-than-ideal home workspaces. Here are some ways to treat your body better, … Continued

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