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Thrive Blog

Mankato Clinic News

Mankato Clinic Foundation Announces Grant Recipients during Quarter Three

September 1, 2020 MANKATO (August 26, 2020) — To support organizations that share its mission, the Mankato Clinic Foundation has approved $24,250 in grants to community organizations during quarter three. Receiving grants for quarter three are: City of Saint Peter Recreation and Leisure Services – Exploration Recreation for Youth and Senior Isolation Kits ($2,500) Kiwanis … Continued

Summer 2025

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Pep Talk : Take Control of Your Diabetes

April 30, 2019 By : Abel Alfonso, DO Whether you have been newly diagnosed with type 2 diabetes or managing the condition for years, it’s a good idea to ask yourself if it’s under control. Diabetes treatment usually includes exercise, a meal plan, medications, insulin injection and monitoring your blood sugar. In 2018, the American … Continued

Renew Your Resolution for Good Health This Spring

April 8, 2019 By : Sagan Dobie, PA-C If everyone in the United States received recommended clinical preventive care, over 100,000 lives each year could be saved says the U.S. Centers for Disease Control and Prevention. Preventive care includes cancer screenings, check-ups, counseling to prevent health conditions, vaccinations and blood tests for diabetes and cholesterol. … Continued

Study Shows MMR Vaccine Is Not Linked to Autism

March 28, 2019 Did you hear about the measles outbreak that led a New York county to issue a state of emergency? Officials barred children and teenagers who were not vaccinated against measles from public places on March 26, 2019. Measles is a serious respiratory disease that causes a rash and fever. It is very … Continued

Help Kids Thrive : Do 5210 Daily for Healthy Habits

March 7, 2019 By : Brian Williams, MD

Top 5 Ways to Eat Less Sugar

February 26, 2019 Added sugars in our processed foods and drinks may increase your risk for heart disease. Here are some ways you can reduce sugar in your diet. As a bonus, you may find you feel more satisfied.  Seek Satisfaction.  Next time you go for a sweet, try giving the food all your attention, … Continued

Show Your Love by Boosting Your Heart Health

February 8, 2019 By : Manpreet Kanwar, MD In February, our minds turn to love, valentines and matters of the heart! February is American Heart Month. It’s time to learn about your risk for heart disease and the steps you can take toward heart health. Did you know heart disease can occur at any age? … Continued

Winter Safety Guide for Families

January 25, 2019 Zero-degree temps, arctic blasts, negative wind chills. Yep, it’s winter in Minnesota. During dangerously cold temperatures and wind chills, it’s best to stay indoors.  When it warms a bit, it’s great to get outside to skate, sled, ski and play. Remember, cold weather, ice and snow still pose risks. Frostbite can occur … Continued

Care to Know Newsletter

January 23, 2019

Car Seat Safety Classes

January 18, 2019 Classes are free and open to the public, but registration is required. Car Seat Safety Class (free) (one session)Research shows more than 80 percent of children in car seats are incorrectly restrained and eight out of 10 children who need booster seats don’t use them. One of the most important jobs you … Continued

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