November 6, 2019 By : Matthew Carns, MD Did you know you can prevent colorectal cancer by getting a colonoscopy? A colonoscopy is the only test that can prevent colon cancer by finding and removing precancerous polyps before they turn into cancer. This important test also detects cancer early, often before people notice symptoms. Colorectal … Continued
November 22, 2021 About eight years ago, Roger Albrecht, 68, of Mankato was diagnosed with type 2 diabetes. Working with his family physician, Roger was keeping his blood sugar levels stable. As a semi-retired truck driver, Roger’s safety and livelihood depend on keeping his blood sugar in check. Then in 2020, Roger’s HbA1C test … Continued
December 2, 2021 by Mary VanRavenhorst, OTR/L, BCN Play is a child’s work and vitally important to learning and development. Toys are the tools for the development of play and self-care. The holidays are a good opportunity to equip your child with great options for growth and development. Helping children learn and grow through play is a … Continued
December 27, 2021 People who have a primary care provider actually live longer. Research also shows that they are less likely to die from cancer, heart diseases, stroke and other illnesses. Why? Primary care providers catch small health problems before they become serious. What is a primary care provider? A primary care provider, often called … Continued
You can take steps to improving your heart health by knowing your risk factors, leading a healthy lifestyle and managing conditions such as high blood pressure and high cholesterol.
February 10, 2022 In February, our minds turn to love, valentines and matters of the heart! That’s why February is American Heart Month. Take time to understand your risk for heart disease and steps you can take toward heart health. While heart disease is more common as we age, we are seeing heart disease showing … Continued
February 28, 2022 By : Faith Ludwigs, APRN, CNP Acne can be tough on teens and impact their confidence. According to the American Academy of Dermatology, research shows that acne can cause adolescents and teenagers to suffer from anxiety, low self-esteem, poor self-image, decreased quality of life and a feeling of being all alone. Some … Continued
June 3, 2020 While it may feel good to soak up the sunshine, we have to be smart and protect our skin. Exposure to the sun’s harmful UV rays is the most preventable risk factor for skin cancer. Seek shade, especially from 10 a.m.-2 p.m. when the sun’s rays are strongest. Dress to protect yourself … Continued
May 8, 2020 By : Jake Nienow, PT, DPT Ramp up your activity slowly. Spring weather may be calling you to the golf course, bike trails, yard and garden. If you haven’t been as active, don’t expect to pick up where you left off. If you’re a golfer, don’t swing at 100% and play 9 holes … Continued
April 13, 2020 he Mankato Clinic is here to care for you and your loved ones. That’s why we are taking every precaution to ensure the safety of our patients and staff at all Mankato Clinic locations. Hotline & Respiratory Clinic: Separating patients who may have COVID-19 from our healthy patients who need other types … Continued
